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  • Shannon is an Olympic athlete, World Championships Bronze medalist and two-time US 1500m Champion. When she isn't running she is exploring San Francisco's museums, restaurants, nightlife and art scene.

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Viva Mexico 2010!

  • Brunch at the Golf Course
    Altitude training with Team Cook in San Luis Potosi. March & April 2010.

Blogs I Like

« SF Chronicle Food Critics Pick Their Favorites | Main | Join Me Tonight at Nike Running Stanford »



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Amazing win @ the 5k yesterday! It looks like that altitude training is working well for you.

Don't forget your protein after the race

*People are always telling you what to do, but what's right for them may not be right for you.

Great entry! Great lists... Well done for you!

Wonderful assessments!

It is a very good thing that you do research and figure out what is best for you.

I was a little disappointed that no Track and Field athletes were interviewed and I was even more surprised that none of my favorites were listed.

Club Penguin, who are your favorites? Would love to know.

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