Shannon Rowbury

Ice Baths - The Glamorous Life of a Professional Athlete!

Sitting in an ice bath, post workout. The only baths I have taken in the past year have been around 50 degree in temperature. This is the glamorous side of being a professional athlete.

A Lot Of Love for My Teammates!

Great Stories about Some Great Gals!

• Boston Globe:  Flanagan Peaking at the Right Time
• Philly News:  Donohue Gets Olympic Send-Off
• Salem News:  Flanagan Looks Back before Running Ahead
• Courrier-Post:  Donohue Focused on Run for Gold
• Because I Played Sports:  Donohue Qualifies for Beijing
• USA Today:  Flanagan Poised for Double Duty at Olympic Trials

Working Our Butts Off!

Shalane Shares a Tough Work Out!

• Flotrack:  Work out Wednesday with Shalane Flanagan

A Look at Shannon's Mental and Physical Preparations for Competition

• Blue Devil Weekly:  Coach Cook and Greg Dale on Mental and Physical Fitness